– PRE & POSTNATAL YOGA –
My classes offer a calm and tranquil space for practising Yoga & Pilates in a safe and supportive environment. I believe that Yoga is for everybody and everyone is welcome!
I offer classes at beginner and mixed ability, as well as specialised sessions of managing low back pain, prenatal & postnatal yoga & pilates, meditation, and mindfulness.
Find out more HERE
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.